A day in the Life with Kimkins

Someone asked me to post what a day on Kimkins is like for me.
I have a really great job and I work 6:30-3 so, that makes getting extra exercise easier for me. With my other job I used to work out at lunch time at the gym in my office building(when I did Atkins 3 years ago). But I think I like this schedule much better.

I get up at 5:30am and get myself ready for work get kids up and dressed, grab them a quick something to eat to get them to school. They both eat breakfast at school. I drop my son at daycare and my daughter to before school care then off to work. I bring my food into work with me. I usually do eggs for breakfast and either tuna, or some lunch meat for lunch. You can see exactly what I eat on my Fitday Journal.
I get to work and log on do my start up things then get my eggs, I bought an egg slicer for work, makes it much easier. I dont like hard boiled eggs except for egg salad or deviled eggs. I also keep light mayo at work. So I make a quick egg salad and that is breakfast with water. When I get hungry it is lunch time (usually 11:30) and that lately has been tuna fish. I started bringing two cans because I have been feeling so hungry, but I am going to try to scale that back alittle. Again I prepare it by opening the cans and draining the water out at home and just putting the tuna in a storage container. Then I use the light mayo I have at work to mix it up and eat it fresh. I also keep gum at work. I find that while doing this program you get a lot of stinky breath. I have to count each piece of gum as 1 carb, so I do try to limit it to when I cant stand it anymore. I need to try to remember to bring in a toothbrush and paste to work. In the fridge at work I also have some lunch meat Turkey breast, or virgina ham. If I need a snack that is what I grab.
I leave work and pick up my daughter and head home, We get our clothes changed and do one of the carido videos I have. Afterward we go and pick up my son, come home and get dinner. Dinner is 99% of the time Chicken. It's easy and good and low carb, low fat and low cal. Kimkins does have a receipe section and yesterday I make Turkey Meatloaf Muffins. Was really good. I hang with my kids until their bedtime then after they go to bed my brother-in-law watches them while Hubby and I go for our 1.5 walk. (3.0 miles an hours takes us about 30 minutes)
I try to keep my Carbs under 10. I usually do pretty good and hang around 6 or 7.

Kimkins can vary a lot. I do try to stay on the K/E program because I want to lose this weight as fast as I can. I need to see that pound a day or so to stay motivated. You can take it slower by doing Kimkins Classic or the Boot Camp and have more veggies in you diet.
I think it is important to exercise. I try to do it at least once a day.