Friday, January 25, 2008

Happy 2008

Sorry, I've not posted in so long, like over a month! I was just so very very busy over the holidays. We had a great Holiday! The best ever for me! I had off from work the Thursday before Christmas until the 31st and I TOTALLY enjoyed it. I tried to be good but definitely relaxed my diet, decided that I would get back at it again after the 1st. I was pretty proud of my 50lbs since July. I figured I might gain back 10...and was trying to be OK with that. So as of January 2nd I was only up 5 lbs... not bad...I was please so I got back to it...and failed, and failed and failed. I ended up restarting about 3 times unsuccessfully. It was really hard to get back on track after so much cheating, and I guess not gaining a really big number wasn't enough to scare me back on track...so after my new size 16 jeans got tight at 208.8lbs, I got scared and got back on Track. That was only last Saturday the 19th! I planned a fast for that day. I originally was just going to do meat only all day, but I didn't trust myself. So I reverted to a liquid fast, water, and an Atkins shake if it got too bad. I made it until 5pm with just water and one shake, when DH and I talked about what was going on with me, because of course I didn't keep him in the loop of my shameful spiral. He asked why I was doing the fast, thought it seemed more like I was punishing myself and I agreed. I felt like I was punishing myself for not being able to control myself. I decided to break the fast and have dinner. I had a chicken breast and some cheese.

I've been cheat free since Saturday and got down to 205 even again, now onwards. I've joined a challenge at my support forum to loose 10 lbs by Valentines day, well I join that like 2 weeks ago so I don't know if I will make it.
I told DH I need to get away from some of these Low carb products like Carbquik and s/f candy. I think they are triggering me to cheat, or binge.

DH is doing great, he has decided to try to get to 220 by July and he is at 245, I'm sure he will make it. I would like to get to 150 by July, and I'm at 205...will be hard but if I can stay on track I think it is possible. I secretly kind of hope that such a prolong cheat will help my metabolism kick back in to gear...and I will see a little bit more rapid weight loss.

On a happy note, I've noticed my hair is finally feeling thick again. I do not think I'm loosing nearly what I was. The biotin seems to be helping. :D