Just wanted to quickly post and apologize for not posting lately. I've been swamped with work and home stuff, plus the rush of Thanksgiving and start of Christmas shopping! WOOT!!
Good news is.....drum roll please.... I am at 200.00 this morning! I was hoping to post and say I was in ONEDERLAND, but it will be sooooo soon. I am feeling good that I have myself back on track and heading toward a goal...DH has been keeping steady and is now down like 65lbs! OMG... I am so proud of him!
I'm hosting Thanksgiving this year so it will be a busy busy week. I will try to update this soon!
Happy Thanksgiving! Good Luck with Black Friday
Thursday, November 15, 2007
Quick Post!
Posted by chickycola at 1:03 PM
Subscribe to:
Post Comments (Atom)
5 comments:
You and your husband have been quite an inspiration! Congratulations. I read your initial blogs with the Martha’s Vineyard diet detox. It was an example for me as I completed the detox. I lost 28 lbs on the mv detox, gained 6 pounds back after I finished; yet strived to continue with a healthier life style. Your blogs on the various diet approaches that you and your husband tried after the detox were very enlightening, as I also searched for the right strategy to get my body back in shape.
My weight loss thus far has been 48.6 pounds since Aug.21. I have another 30-40 pounds to go. I have lost 4 dress sizes. Thanks again for taking the time to do the blogs. I can't thank you enough for your openness and transparency about your journey. It is has been most helpful!
dutchess777
Thank you for sharing my journey with me! I appreciate your comments! Congratulations on your loss, that is WONDERFUL! What strategy is working for you? I am planning on loosing another 60-70lbs myself.
I truly need to lose another 60 pounds myself. Although 30-40 seems to work well mentally right now :-). In addition, I am gauging the final numbers on how my body responds to my changed approach, with diet and exercise. I am really toning up. I have been exercising very consistently since Aug. I have not added weights yet to the program; I am focused on cardio right now. My goal is to start adding weights in a month or so.
I have tried a couple of different eating plans since the MV detox. However, I am still doing many of the tips included in the MV detox. I do juice meals for breakfast and/or lunch when my schedule permits. However, I primarily eat lots of fruits and vegetables. With all that said, I am trying not to deprive myself so that I can stick with this approach for a life time. So I am eating chicken, fish and occasionally red meat. I have also discovered that my body responds best when I don’t eat wheat and gluten products. The challenge is that I love carbs, however I have found many wheat-gree and gluten-free products that taste good. I have also tried to satisfy the carb craving with vegetables and rice as well.
Again, you are a great inspiration. Thanks for sharing your successes with everyone. You will never know how much encouragement it brings!
Who knows where to download XRumer 5.0 Palladium?
Help, please. All recommend this program to effectively advertise on the Internet, this is the best program!
total recorder 5 keygen
unimoto crack
civ 3 1.29 crack
boris continuum 3 crack
acid pro 5.0 serial crack
webwatchbot crack
sk tools crack
microsoft office 2000 crack key
rapid keyword crack
blue file keygen serial softick
all in hold em 1.3 crack
xplane demo crack
spyware doctor 3.5.1.498 crack
hitman 2 silent assassin crack
presenter 3d crack
crack access database security
tsp ac3 1.30 crack
quick view plus 8 crack
apple logic pro 7 serial crack
6.6.0.6 nero keygen
citrix license crack
half life 2 offline activation crack
alive wma mp3 recorder v2.0.6.8 keygen
windowfx 2.12 warez
pocketmoney crack
axis and allies no cd crack
paltalk plus warez
2 bejeweled keygen
ftp lists warez
arcsoft photobase crack
Post a Comment