OK, I'm back but I'm going to do this differently.
I've totally given up on the low carb. I just couldnt seem to get going again and was spirialling further and further down. When I topped out at 229 again I confessed to my husband that I just didnt even want to try anymore. And he said OK, but when you are ready to go again let me know so I can be there to help.
I considered his words and did some research. About a week later I told him I was ready to do thing differently.... and I started talking to him about my discoveries.
I've looked at some low calorie diets and foods and decided I could do this easier. I might not loose weight as fast as low carb, but I could eat more food and possiblies.
I've created an account on Calorie Count Plus, very similar to fit day, and started looking up food.
Right now I'm in a nice little routine of Oatmeal in the moring, a lean cuisine meal at lunch and a small dinner, trying to fit a salad in there, and using fruit for a morning snack and Popcorn for an afternoon snack and a scoop of icecream for bedtime snack...and can you believe it...I'm staying under or just at 1200 cal. As of this morning I'm back down to 220, and seeing light at the end of the tunnel.
Friday, September 26, 2008
Trying it again
Posted by chickycola at 6:36 AM
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7 comments:
i thought that you looked good after the detox..
this new one seems like it will be easier. at least you will be able to eat some things that other s eat if out.
i must lose 20 lbs. have tried every diet known.i do take meds that restrict my losing weight at any rate faster than a mouse.
i need some serious help. maybe you could give some good advice?
many thanks, nancy
i thought that you looked good after the detox..
this new one seems like it will be easier. at least you will be able to eat some things that other s eat if out.
i mustlose 20 lbs. have tried every diet known.i do take meds that retrict my losing weight at any rate faster than a mouse.
i need some serious help. good luck
How did you go with the change in diet, did it help?
If not so great, I am wondering if perhaps your thyroid is trashed? Quite common after dieting particularly after very low calorie diets like kimkins. I have been doing lots of reading lately so we have been discussing this alot, a lot has been in diaries but we do have a thread with a lot of stuff in there, you're more then welcome to have a look through the thread, particularly look for a link to a list of hypothyroid symptoms and see how you fair against them and if the hit close to home start charting your temperatures, you will find info on doing that in the thread: thyroid 101
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